Inspiration Junction

Worry, frustration, confusion, sleeplessness and fear are all components of the chaotic mind, making just one simple goal difficult to achieve and hindering success.

There is no success in a mind of chaos. One needs to attain peace and calmness in the mind in order to encourage positive thoughts.

Normally one finds it very difficult to manage and control the mind. Sometimes, one may feel that the mind is similar to a balloon, blown by the wind, taken to any direction and circumstance the wind takes it. When things come out well, the mind is contented, but when things go badly, instantly the mind becomes very unhappy.

Because the mind and one’s emotions are connected, a disturbance in one will distract the coordination and harmony of the two. For instance, when one gets the result or the relationship that he wants, such as a partner, a job promotion or a new car, one bonds to it very tightly.

However, because often, these possessions and relationships are uncontrollable, the moment that one is separated from all these causes so much pain. And all the negative emotion causes chaos.

Such mood fluctuations arise for the main reason that one is closely attached with the outside situation. However, when the mind is relaxed, one makes an inner room and clearness which enables one to control and manage the mind despite the external situation.

Gradually one develops mental balance, which is a state of the mind that is happy and positive always; confused mind moves back and forth between the intemperance of despondency and excitement.

In meditation, one can achieve a peaceful and calm mind that is free of worries and anxiety, so one can experience happiness, encouraging and attracting positive behavior; a chaotic mind, only attracts negative feelings and behavior, therefore it is a barrier to setting and achieving goals.

With a chaotic mind one will have a hard time experiencing happiness, even when one is already in the best of circumstances. Constant meditation trains the mind to gradually be more and more cheerful and peaceful, eventually experience balance and happiness, being able to stay positive even in the most complicated or worst situations. This is a state of mind that is very crucial to achieving success.

The mind is like a station, sending out energy or power signals (your beliefs and thoughts). These energy and power patterns are then grasped by the subconscious mind that is responsible for creating the circumstances, situations and events to assist one in achieving what one’s beliefs, thoughts and goals are.

The subconscious mind never distinguishes what is bad or good for you; it only acts on what instructions it receives from the conscious mind, meaning what your thoughts and beliefs are.

So while there is that desire in you that you want to accomplish a certain goal, if you do not truly believe and truly trust that will be able to, if you, with your chaotic mind constantly think about the reason why you can not achieve something rather than why it will be easy for you to do it, then you will be sending instruction to your “subconscious mind” to establish certain circumstances in which it will be difficult for you to accomplish your goals.

This is the reason why negative thoughts should be eliminated and only entertain positive thoughts, all the time.
Constant positive affirmations likewise attract positive situations, and influence the subconscious to create a situation favorable to you. Affirmations are positive thoughts spoken with great trust, faith and absolute power that what you say, you will accomplish.

Remember, first and foremost to keep a focused mind and never entertain negative thoughts. However, should a negative thought enter your mind, block it off with positive thinking and never, never affirm it. For like the chaotic mind, verbal affirmations can greatly affect your attitude towards accomplishing your goals.

Never be a prisoner of the chaos in your mind. Release all those hurts, frustration and anger that you feel deep inside. Look at the world in a different point of view and believe that you can accomplish anything as long as you have faith in you that you can.

There is no success in chaos, and chaos will not lead to success. It is balancing the mind, releasing all stress that the mind feels, letting go of all negative thoughts and making a clear image of the life that you want to live, can there be success.

Meditation is a powerful skill that can benefit your life in many tangible ways. To start with, the Law of Attraction is far easier to apply when you know how to block distractions during your visualization exercises. Meditation allows you to relieve stress, both in the moment and in general, as the effects of meditation will begin to bring you a more peaceful state of being even when you are not meditating. Meditation also allows you to stop negative thoughts, or to get out of loops of thought that distract you or keep you awake at night. It becomes easier to set your worries and fears aside, and you may even have a spiritual experience, allowing you to see beyond the veil of this physical reality.

So how do you meditate? To start, all you need to do is stop everything and sit down somewhere. Be comfortable, but not in a spot where you can easily fall asleep. Sit with yourself and become aware of the thoughts that your mind is processing. It may be difficult to just sit still, especially at first when your mental chatter can nearly drive you crazy. After awhile though, your mind will become bored and run out of things to do. If you can remain still when this happens, you will enter a state of pure being.

This state is still, quiet, peaceful, and relaxing. You will feel your concerns about the past and the future melting away, and only the present moment will matter. Your stress levels will lower and you may begin to feel somewhat euphoric. Don’t do anything, don’t think anything, and don’t judge the experience, just learn to sit and be. This is far more difficult than it at first sounds, and yet it is the simplest thing in the world.

All of the huge benefits of meditation await you behind this door, and until you can truly sit and meditate, you will not realize any of these effects. So it is crucial to get through the difficult part, which is going to be the first few times you try this. Your mind, your ego itself, is not used to being still, to being silent, or to focusing on the present moment. Your mind must reference the past and plan for the future, it must be busy and active, and in stillness, it dies away. So expect your mind to put up a good fight. You may feel discomfort, or out of control thoughts. You might even begin to feel like you’re sitting on a stove, and every cell in your body will want to lurch up and go do something.

Resist this until it stops, and you will find the beginnings of true inner peace. I can not stress the value of learning to be silent. There is a wealth of information and emotion within you that you do not have access to until you have become still. You may find yourself working through past issues that are affecting you. You may find yourself blasted into a spiritual experience. You may just find that sitting in euphoria is incredibly pleasant. In any case, your manifesting abilities and your spiritual side will flourish with the simple addition of meditation to your regimen.

Do you at times feel that your life is full of turbulent? In reality, there is metaphorical peace and war going on all the time. The thoughts that you hold, which affect your vibrational frequency, determine where on the scale your experience falls. Learning to raise your energy so that you attract positive, peaceful circumstances is very important. Let’s discuss some ways to do that.

First and foremost, learning meditation is by far the most powerful tool you can utilize to raise your energy. By learning to become silent, you can use visualization, much like in your typical law of attraction work, to raise your energy. The major difference is that when you are raising energy, you will feel it as you do it. Once you have begun to feel your energy body, there is no mistaking the feeling of raising your vibrations. (more…)